What is tribe
Tribe Functional Training is an all-new functional training system designed to transform yourself in all areas of your fitness, health and wellness. Combining strength training, interval training, HIIT and mind-body wellness you will achieve the best overall results possible in both a supportive and innovative environment. You don’t have to be fit, buff or have ever stepped foot into a gym in your life to attend our classes. There is literally a class for everyone from beginners right through to advanced. Here at Tribe Functional Training, we want you to succeed and be proud of your fitness journey!
Our flagship RESISTANCE training program that gets you stronger, leaner and tighter. Our Strong styles include:
Our athletic workout that’s a combination of resistance training and fast & hard cardio. Our Total styles include:
Our HIIT workouts are fast, furious, fun & you’ll leave proud of the work you’ve put in! Our FIIT styles include:
Yoga inspired mind & body class that will restore, lengthen, stretch and mobilise you. Our restore styles include: